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A plan is your race-day strategy — pacing, fueling, gear, drop bags, and alerts — built around one of your routes.

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Before you start

Make sure you have at least one route in your library. If not, add one first — the planner needs a course to plan around.

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Open the planner

1

Go to Plans

Click Plans in the sidebar.
2

Pick how to start

On the empty Plans page, you’ll see three options: choose a saved route, upload a GPX file, or draw a new route. Pick Choose from Your Routes.
3

Select your route + name the plan

Pick the route you added earlier. Give the plan a name (something like “Race name — A goal” so you can tell sibling plans apart later).
4

Continue to Editor

Click Continue to Editor — the six-step planner opens.

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The six steps

You don’t have to fill every step on the first pass. Skip what you don’t know yet and come back to it.

1. Pacing

Target finish time + how effort is distributed across segments.

2. Checkpoints

Tune what’s on the route — cutoffs, aid-station details, drop bag flags.

3. Fueling

Calories, carbs, and hydration per hour, per segment, per checkpoint.

4. Gear

What you start in, what you swap, what’s in your drop bag.

5. Drop bags

Contents of each drop bag and which checkpoint it’s at.

6. Alerts

Per-checkpoint reminders the mobile app fires on race day.
Each step has a Skip button. Skipped steps don’t show up in the final plan summary, so you only see what’s relevant to you.

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Save and sync

The plan saves automatically as you go. When you’re done — or when you want to step away — it’s already in your library. To run the plan on race day, install the mobile app and download the plan for offline use.