Skip to main content
A plan is your race-day strategy — pacing, fueling, gear, drop bags, and alerts — built around one of your routes.

​
Before you start

Make sure you have at least one route in your library. If not, add one first — the planner needs a course to plan around.

​
Open the planner

1

Go to Plans

Click Plans in the sidebar.
2

Pick how to start

On the empty Plans page, you’ll see three options: choose a saved route, upload a GPX file, or draw a new route. Pick Choose from Your Routes.
3

Select your route + name the plan

Pick the route you added earlier. Give the plan a name (something like “Race name — A goal” so you can tell sibling plans apart later).
4

Continue to Editor

Click Continue to Editor — the five-step planner opens.

​
The five steps

1. Route & Pace

Confirm the route, set a target finish time, and tune per-segment pace and effort.

2. Checkpoints & Segments

Tune what’s on the route — cutoffs, aid-station details, segment boundaries.

3. Gear

What you carry, what’s mandatory, what you swap at each checkpoint.

4. Fuel

Calories, carbs, hydration, and electrolytes per hour, per segment, per checkpoint.

5. Dropbags & Tasks

Contents of each drop bag and per-checkpoint reminders the mobile app fires on race day.
You can skip any of the steps if you just want something simple, or you can go in-depth and build out a detailed plan. Skipped steps won’t be saved to the plan, and won’t be visible on the plan summary page.

​
Save and sync

The plan saves automatically as you go. When you’re done — or when you want to step away — it’s already in your library. Once a plan is saved, it will automatically be synced to your mobile app, so you can run the plan there right away. See Mobile app setup if you haven’t installed the app yet.