Skip to main content
A plan is your race-day strategy. It’s built around one of your routes and captures everything you need to execute on race day: target finish time, per-segment pace, fueling, gear swaps, drop bag contents, and per-checkpoint tasks. You build a plan once on the web. The mobile app downloads it and runs offline on race day — no signal needed, no battery panic.

​
The five-step planner

The planner walks you through one step at a time. You can skip any step that doesn’t apply.

1. Route & Pace

Confirm the route, set a target finish time, and tune per-segment pace and effort.

2. Checkpoints & Segments

Tune what was already on the route — cutoff times, aid-station info, segment boundaries.

3. Gear

What you carry, what’s mandatory, what you swap at each checkpoint.

4. Fuel

Calories, carbs, hydration, and electrolytes over the course.

5. Dropbags & Tasks

Drop bag contents and per-checkpoint reminders the mobile app fires on race day.
You can skip any of the steps if you just want something simple, or you can go in-depth and build out a detailed plan. Skipped steps won’t be saved to the plan, and won’t be visible on the plan summary page.

​
Edit, duplicate, or share

Saved plans aren’t locked. Reopen any plan to change a step. Duplicate a plan to build a sibling strategy (e.g., an A-goal and a B-goal pace for the same race). Share a plan with a runner who wants the same template.

​
Race day

Once you’ve downloaded a plan to the mobile app, it runs offline. The mobile app shows you which segment you’re on, your target pace, what to eat, what to wear, and what’s coming next — without a network connection. See Mobile app setup for the install and download flow.